Apr-May 2007			Word Format	PDF Format
	Newsletter.doc	Apr. Calendar	BADR 1/2 Registration - 2006	BADR 1/2 Registration - 2006
	Newsletter.html	May. Calendar	The Course	The Course
	Newsletter.pdf		2006 Race Results	2006 Race Results
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Bay Area Distance Runners—BADR—is a running club oriented to the marathon. While most of the members are lesbian and gay, we welcome everyone who is comfortable in a lesbian and gay atmosphere. Currently there about 150 members from the Bay Area and Nationwide, encompassing all speeds and age ranges.

We usually train for four marathons a year, Spring, Summer, Fall and Winter, with a step-up training program for each marathon. Also, for those wishing just to keep a base going, we have "weenie runs" which are shorter versions of our training runs.

We are an excellent source for those wishing to learn how to train for the marathon, as well as experienced marathoners wishing to find training runs. Training runs are mostly in San Francisco and come complete with "regroups" at planned water/potty stops. Our motto (besides our encouragement cry of "Nice Butt!") is that "Nobody gets left behind".